Here are a few things you can do while breastfeeding your child. Here are a few list and there are much more ideas about this. As each section of feeding may take 10-20 minutes, you can use this time effectively.
Pumping the other breast
While you baby is sucking her milk, you can actually stimulate the milk flow by pumping the other breast manually or using electrical pump. This not only promise continuos milk flow but also release mummy from breast tenderness.
Massage your breast
This can be done through massaging your breast your baby are feeding from your armpit toward your nipple. Through massaging, you help to 'clean' up the milk before you offer the next milk to her.
Listening to music
It is adviseable to choose relaxing music. Music can help mother and child enter into relaxing mode. As you related breastfeeding with music, baby may 'link' music she usually listen to her feeding section.
There are many more things you can do while breastfeeding your child. Just make sure that it relaxes you and remember dearly that you are doing a great thing by feeding your child.
*Above are personal opinion.
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